{"id":574,"date":"2011-09-12T00:00:00","date_gmt":"2011-09-12T00:00:00","guid":{"rendered":"https:\/\/www.mydentalpracticeblog.com\/\/drlarry\/dental-care-blog\/plaque-tartar\/"},"modified":"2011-09-12T00:00:00","modified_gmt":"2011-09-12T00:00:00","slug":"plaque-tartar","status":"publish","type":"post","link":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/dental-care-blog\/plaque-tartar\/","title":{"rendered":"What You Need To Know About Plaque And Tartar"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-125\" src=\"http:\/\/drlarryblog.net\/wp-content\/uploads\/2011\/09\/i00189_PlaqueWomanSmiling.jpg\" alt=\"\" width=\"543\" height=\"361\" \/>WHEN MOST OF US HEAR WORDS LIKE <em>sticky, bacteria, acid,<\/em> and <em>decay <\/em>we tend to cringe a little\u2026<\/strong>and with good reason! Unfortunately, all of those words are characteristics of plaque and tartar\u2014<em>two terms that you\u2019ve probably heard us use when we visit with you about dentistry!<\/em>  <strong>Don\u2019t worry, there\u2019s no need to panic\u2014we have some handy tips on how to avoid plaque and tartar.<\/strong> But first, let\u2019s back up a little. In order to figure out how we can best prevent plaque and tartar we need to know exactly what they are, right?  The best way to understand <strong>plaque<\/strong> is to think of it as a thin, invisible film of sticky bacteria (and other unfriendly materials) that coat the surfaces of your teeth. The new term for this is <strong>BIOFILM.<\/strong> When sugars and starches come in contact with plaque, an acid is created that can attack your teeth for up to 20 minutes after you finish eating. Repeated attacks can break down tooth enamel and lead to cavities, decay, and\/or gum disease.  <strong>Tartar<\/strong>, on the other hand, is a deposit that forms when plaque hardens on your teeth. For most of us, tartar deposits begin to build up faster as we age. <em>Unlike plaque, tartar bonds quite strongly to tooth enamel and can only be removed by a dental professional like <strong><a title=\"About Dr. Mulas\" href=\"http:\/\/drmulas.com\/company_02_dr_mulas.html\" target=\"_blank\"><em><strong><strong><strong><strong><\/strong><\/strong><\/strong><\/strong><\/em><\/a><em><strong><strong><strong><strong><a title=\"About Dr. Larry\" href=\"http:\/\/drlarry.net\/about-us\/about-dr-larry.html\" target=\"_blank\">Dr. Stanleigh<\/a><\/strong><\/strong><\/strong><\/strong><\/em><\/strong> or one of \u00a0<strong>our hygiene team <\/strong>members. <\/em>Prolonged tartar buildup can cause a tooth\u2019s enamel, root surface, gum tissues and bone to break down, resulting in decay and\/or cavities, gum swelling (gingivitis) and periodontal disease (gum disease).  <strong><em>So\u2026 in order to avoid cavities \u00a0and gum disease we have to avoid tartar, and in order to avoid tartar we have to avoid plaque.<\/em><\/strong> Here are some recommendations from <strong><strong><strong><strong>Dr. Stanleigh <\/strong><\/strong><\/strong><\/strong>on the best ways to fight plaque and tartar buildup. <\/p>\n<ul>\n<li>Floss once a day.<\/li>\n<li>Brush your teeth at least twice a day with toothpaste that contains fluoride and fights plaque. Brush for a full two minutes.<\/li>\n<li>Use a quality toothbrush and remember to replace it every three months, or as soon as the bristles have worn down.<\/li>\n<li>Consider purchasing an electric toothbrush. They are more efficient than manual toothbrushes.<\/li>\n<li>Use a tongue scraper, or brush your tongue once per day. More bacteria live on your tongue than on your teeth.<\/li>\n<li>Add a mouthwash to your routine to provide longer protection even after you\u2019re done brushing. Consider one with essential oils in it.<\/li>\n<li>Eat well-balanced meals.<\/li>\n<li>Brush after snacks.<\/li>\n<li>Visit <strong><a title=\"About Dr. Mulas\" href=\"http:\/\/drmulas.com\/company_02_dr_mulas.html\" target=\"_blank\"><strong><strong><strong><strong><\/strong><\/strong><\/strong><\/strong><\/a><strong><strong><strong><strong><a title=\"About Dr. Larry\" href=\"http:\/\/drlarry.net\/about-us\/about-dr-larry.html\" target=\"_blank\">Dr. Stanleigh<\/a><\/strong><\/strong><\/strong><\/strong><\/strong> regularly for oral exams and cleanings so that any tartar buildup you might have can be removed.<\/li>\n<\/ul>\n<p> <strong><a title=\"Preventative Care, Dr. Stanleigh\" href=\"http:\/\/drlarry.net\/general-practice\/list-of-services.html\" target=\"_blank\"> Take care of your teeth<\/a> and fight cavities and gum disease!<\/strong> Your bank account and smile will thank you. And since avoiding plaque altogether is impossible, don\u2019t forget to <strong><a title=\"Contact Dr. Stanleigh\" href=\"http:\/\/drlarryblog.net\/contact\/\" target=\"_blank\">schedule your regular dental appointments<\/a><\/strong> with us so we can help brighten your smile and keep your teeth healthy for life!  Don\u2019t forget to <strong>join us on Facebook<\/strong> by clicking on the image below so you can keep up with everything going on in our practice, and so we can get to know you better. <em>We look forward to connecting with you there! <\/em>  <a title=\"Dr. Stanleigh on Facebook\" href=\"https:\/\/www.facebook.com\/CaptDrLarry?sk=app_183123631739627\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-525\" src=\"http:\/\/mysocialpractice.com\/wp-content\/uploads\/2010\/10\/i00140_N_FBcouch.jpg\" alt=\"\" width=\"543\" height=\"558\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>WHEN MOST OF US HEAR WORDS LIKE<\/strong><em> sticky, bacteria, acid,<\/em> and<em> decay <\/em>we tend to cringe a little\u2026and with good reason!&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[176],"tags":[197,186,178,179,180,187],"yst_prominent_words":[],"class_list":["post-574","post","type-post","status-publish","format-standard","hentry","category-blog","tag-avoiding-tartar-and-plaque-buildup","tag-cavity-prevention","tag-cosmetic-dentistry-calgary-alberta","tag-dr-larry-family-dentist","tag-dr-larry-stanleigh-calgary-alberta-dentist","tag-preventive-dental-care","category-176","description-off"],"_links":{"self":[{"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/posts\/574"}],"collection":[{"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/comments?post=574"}],"version-history":[{"count":0,"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/posts\/574\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/media?parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/categories?post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/tags?post=574"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/drlarry\/wp-json\/wp\/v2\/yst_prominent_words?post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}