{"id":1123,"date":"2021-08-25T20:10:26","date_gmt":"2021-08-25T20:10:26","guid":{"rendered":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/dental-care-blog\/how-we-breathe-impacts-our-teeth-for-life\/"},"modified":"2021-08-25T20:10:26","modified_gmt":"2021-08-25T20:10:26","slug":"how-we-breathe-impacts-our-teeth-for-life","status":"publish","type":"post","link":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/dental-care-blog\/how-we-breathe-impacts-our-teeth-for-life\/","title":{"rendered":"How We Breathe Impacts our Teeth for Life"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2021\/08\/mouth-breathing-2021_543.jpg\" alt=\"\" width=\"543\" height=\"543\" class=\"alignnone size-full wp-image-1124\" srcset=\"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2021\/08\/mouth-breathing-2021_543.jpg 543w, https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2021\/08\/mouth-breathing-2021_543-300x300.jpg 300w, https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2021\/08\/mouth-breathing-2021_543-150x150.jpg 150w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/><\/p>\n<p><b>MOUTH-BREATHING CAN<\/b> cause all kinds of short-term issues, many of which are connected to poor sleep quality from getting insufficient oxygen by breathing through the mouth.<\/p>\n<h3>Short-Term Consequences of a Mouth-Breathing Habit<\/h3>\n<p>If a child exhibits the following symptoms, it could be due to mouth-breathing:<\/p>\n<ol>\n<li>Impaired speech. When a child\u2019s mouth is always open, certain sounds become more difficult to say.<\/li>\n<li>Halitosis (chronic bad breath). An open mouth tends to be a dry mouth, which means there isn\u2019t enough saliva to clean out the germs.<\/li>\n<li>Tooth decay. Other serious byproducts of dry mouth are tooth decay and cavities.<\/li>\n<li>Irritability, lethargy, and inattention. Less oxygen means worse sleep, which makes it much harder for kids to pay attention in school and to be their bright, happy selves.<\/li>\n<\/ol>\n<h3>How Mouth-Breathing Impacts Health Long-Term<\/h3>\n<p>While the above issues are bad enough, the problems that come from mouth-breathing don\u2019t stop there. If left unchecked throughout childhood, mouth-breathing can cause the following:<\/p>\n<ol>\n<li>Extended orthodontic treatment. Braces will take longer and there will be a higher chance of the teeth shifting back to their pre-braces position.<\/li>\n<li>Altered facial structure. The bones in the face can actually develop differently because of mouth-breathing, resulting in flatter features, droopy eyes, a narrow jaw, and a smaller chin.<\/li>\n<li>Sleep apnea. Mouth-breathing can increase a person\u2019s risk for sleep apnea, a dangerous sleep disorder that makes it difficult to get a restful night\u2019s sleep.<\/li>\n<\/ol>\n<h6>Top image used under <span style=\"color: #2a7abd;\"><a style=\"color: #2a7abd;\" href=\"https:\/\/creativecommons.org\/share-your-work\/public-domain\/cc0\/\" target=\"_blank\" rel=\"noopener noreferrer\">CC0 Public Domain license<\/a><\/span>. Image cropped and modified from original.<\/h6>\n<h6><span style=\"color: #d9d9d9;\">The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.<\/span><\/h6>\n","protected":false},"excerpt":{"rendered":"<p><b>MOUTH-BREATHING CAN<\/b> cause all kinds of short-term issues, many of which are connected to&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[176,179,180,181],"tags":[],"yst_prominent_words":[217,72,497,548,187,188,37,47,549,240,258,550,551,552,553,73,231,115,505,457],"class_list":["post-1123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dental-posts","category-general-dental","category-pediatric","category-176","category-179","category-180","category-181","description-off"],"_links":{"self":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts\/1123"}],"collection":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/comments?post=1123"}],"version-history":[{"count":0,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts\/1123\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/media\/1124"}],"wp:attachment":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/media?parent=1123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/categories?post=1123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/tags?post=1123"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/yst_prominent_words?post=1123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}