{"id":1204,"date":"2022-06-01T21:17:01","date_gmt":"2022-06-01T21:17:01","guid":{"rendered":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/dental-care-blog\/medieval-england-versus-bad-breath\/"},"modified":"2022-06-01T21:17:01","modified_gmt":"2022-06-01T21:17:01","slug":"medieval-england-versus-bad-breath","status":"publish","type":"post","link":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/dental-care-blog\/medieval-england-versus-bad-breath\/","title":{"rendered":"Medieval England Versus Bad Breath"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1205\" src=\"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2022\/06\/medieval-breath-2022_543.jpg\" alt=\"\" width=\"543\" height=\"543\" srcset=\"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2022\/06\/medieval-breath-2022_543.jpg 543w, https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2022\/06\/medieval-breath-2022_543-300x300.jpg 300w, https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-content\/uploads\/sites\/106\/2022\/06\/medieval-breath-2022_543-150x150.jpg 150w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/><\/p>\n<p><b>NOT MUCH WAS<\/b> understood in Medieval England about cavities or gum disease, but they did care very much\u00a0about keeping their breath fresh. They didn\u2019t know about germs, and they believed that bad smells were infectious on their own, including bad breath.<\/p>\n<h3>The Masters of Masking Dental Problems With Smell<\/h3>\n<p>How did smell-based dental care work? Mostly by chewing spices. You can even find evidence of this practice in the Canterbury Tales. Chaucer\u2019s characters keep their breath fresh by <strong>chewing cardamom and licorice<\/strong>. Women were sometimes recommended a mixture of aniseed, cumin, and fennel.<\/p>\n<h3>Rock-Hard Bread and Chipped Teeth<\/h3>\n<p>So which dental problems went unaddressed while all the focus was on breath? <strong>They didn\u2019t have to worry about cavities too much because sugar wouldn\u2019t enter their diets until the 1400s<\/strong>, but grinding flour between millstones tended to leave tiny bits of stone in their bread. You can imagine how much that could damage their teeth over time, and it was a big reason most adults would lose four to six teeth in their lifetimes.<\/p>\n<h3>Toothaches in the Middle Ages<\/h3>\n<p>What if you got a toothache? If you were rich, you could treat it with myrrh and opium. If not, you might be instructed to burn a mutton fat and sea holly seed candle very close to your tooth. This was supposed to make the \u201cworms\u201d inside the tooth fall out into a basin of water. <strong>(We\u2019re very glad to live in the 21st century, where we know worms don\u2019t cause toothaches.)<\/strong><\/p>\n<h3>Fresh Breath in Modern Times<\/h3>\n<p>Today, we have the benefit of centuries more knowledge than people had in the middle ages. We know that bad breath isn\u2019t the cause of dental problems but a symptom of them. <strong>The simplest and most common cause is leftover food particles stuck between our teeth after a meal.<\/strong> The bacteria in our mouths break down these particles, and the end result doesn\u2019t smell good. We can combat this with a good daily hygiene routine.<\/p>\n<h3>Causes of Chronic Bad Breath<\/h3>\n<p>Chronic cases of bad breath (also called halitosis) might not be solved by good daily brushing and flossing habits. Halitosis may be caused by:<\/p>\n<ul>\n<li><strong>Chronic conditions.<\/strong> Sometimes, bad breath is linked to conditions that seem unrelated, such as diabetes, liver or kidney disease, and acid reflux.<\/li>\n<li><strong>Medications.<\/strong> A common side-effect of medications is dry mouth. Without saliva to wash away food particles and neutralize acid, the mouth is vulnerable to problems like bad breath.<\/li>\n<li><strong>Mouth-breathing.<\/strong> Whether it happens by habit or because breathing through the nose is difficult, mouth-breathing tends to dry out the mouth, leading to the same problems as described above.<\/li>\n<li><strong>Mouth, nose, and throat infections.<\/strong> Bad breath can be the result of increased mucous when we have a cold or a sinus infection.<\/li>\n<li><strong>Pregnancy.<\/strong> Symptoms such as morning sickness and nausea can cause bad breath because of the extra acid in the mouth. This is also a problem for people struggling with bulimia.<\/li>\n<li><strong>Tobacco products.<\/strong> Tobacco in any form leaves smelly chemicals in the mouth and can also dry it out. In addition, it increases the risk of oral cancer and gum disease, which negatively impact breath as well.<\/li>\n<li><strong>Tooth decay and gum disease.<\/strong> Poor dental health often goes hand-in-hand with chronic bad breath because cavities and periodontitis are caused by the same bacteria that produces those nasty-smelling chemicals.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/5_zuBxctAlU?rel=0\" width=\"543\" height=\"305\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3>Keeping Your Breath Fresh<\/h3>\n<p>Even if strict oral hygiene isn\u2019t enough to keep the bad breath completely at bay, it will help to manage it, and treating the underlying cause may be able to eliminate it. If you are a habitual mouth-breather, try breathing through your nose more. Quitting smoking will eliminate a major cause of bad breath. If dry mouth is the problem, chew sugar-free gum and mints to stimulate saliva production, sip water, and use a humidifier to help keep up the moisture.<\/p>\n<h4>Finally, get help from the dentist!<\/h4>\n<h6>Top image used under <span style=\"color: #2a7abd;\"><a style=\"color: #2a7abd;\" href=\"https:\/\/creativecommons.org\/share-your-work\/public-domain\/cc0\/\" target=\"_blank\" rel=\"noopener\">CC0 Public Domain license<\/a><\/span>. Image cropped and modified from original.<\/h6>\n<h6><span style=\"color: #d9d9d9;\">The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.<\/span><\/h6>\n","protected":false},"excerpt":{"rendered":"<p><b>NOT MUCH WAS<\/b> understood in Medieval England about cavities or gum disease, but they&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[176,179,184,180,182,181],"tags":[],"yst_prominent_words":[826,448,827,72,828,829,101,830,254,187,188,831,452,832,205,256,833,258,437,46],"class_list":["post-1204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dental-posts","category-endo","category-general-dental","category-ortho","category-pediatric","category-176","category-179","category-184","category-180","category-182","category-181","description-off"],"_links":{"self":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts\/1204"}],"collection":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/comments?post=1204"}],"version-history":[{"count":0,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts\/1204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/media\/1205"}],"wp:attachment":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/media?parent=1204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/categories?post=1204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/tags?post=1204"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/yst_prominent_words?post=1204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}