{"id":431,"date":"2014-10-22T00:00:00","date_gmt":"2014-10-22T00:00:00","guid":{"rendered":"https:\/\/www.mydentalpracticeblog.com\/\/template2\/dental-care-blog\/wear-and-maintain-your-mouthguard\/"},"modified":"2014-10-22T00:00:00","modified_gmt":"2014-10-22T00:00:00","slug":"wear-and-maintain-your-mouthguard","status":"publish","type":"post","link":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/dental-care-blog\/wear-and-maintain-your-mouthguard\/","title":{"rendered":"Wear (and maintain) Your Mouthguard!"},"content":{"rendered":"<\/p>\n<p> <img decoding=\"async\" src=\"http:\/\/www.johnjhermanddsblog.com\/wp-content\/uploads\/2014\/10\/mouthguard_OCT45.jpg\" alt=\"\" class=\"alignnone size-full wp-image-965647\" \/>  <strong>LET\u2019S TALK ABOUT TWO THINGS.<\/strong> First, <strong>the importance of wearing<\/strong> a mouthguard if you (or someone you care for) is involved in just about any type of sport. And second, <strong>the importance of maintaining<\/strong> that mouthguard.  Mouthguards provide far more value than simply protecting teeth. They also help prevent head injuries. How? Mouthguards act as a \u201cshock absorber\u201d to help cushion the head against sports-related concussions. Young or old athlete, and regardless of the sport, they just make sense. <\/p>\n<h3><strong>Whether You\u2019re An NFL Linebacker, Middle-Aged Weekend Warrior, Or Little League Short Stop<\/strong><\/h3>\n<p> Take a couple of minutes to learn about mouthguards from this short video:  <\/p>\n<h3><strong>3 Ways To Keep Your Mouthguard In\u00a0Great Condition<\/strong><\/h3>\n<h4>Clean It Frequently<\/h4>\n<ul>\n<li>Rinse it\u00a0with cool water after every use.<\/li>\n<li>Gently brush it occasionally with toothbrush and toothpaste.<\/li>\n<li>Avoid hot water as it may change the fit.<\/li>\n<li>For a deep cleaning, try denture cleaner.<\/li>\n<\/ul>\n<h4>Be Responsible<\/h4>\n<ul>\n<li>Don\u2019t chew on your mouthguard.<\/li>\n<li>Keep it in a hard, protective container that allows for air flow.<\/li>\n<li>Don\u2019t leave it\u00a0in direct sunlight or in a hot car. This can distort the guard.<\/li>\n<\/ul>\n<h4>Get It Checked Regularly<\/h4>\n<ul>\n<li>Bring your mouthguard with you when you visit us. We\u2019ll make sure it fits correctly and protects your smile.<\/li>\n<li>If you wear braces or have a protruding jaw, talk to us about the best options.<\/li>\n<\/ul>\n<h3><strong>Take Good Care Of Your Mouthguard, And It Will Take Care Of Your Smile<\/strong><\/h3>\n<p> Mouthguards are the best defense for your smile on the field and on the court. <strong>Don\u2019t have a mouthguard? Talk to us.<\/strong> And if you have any questions about mouthguards, please let us know. <\/p>\n<h4>Thanks for trusting us with your dental health!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p><strong>LET\u2019S TALK ABOUT TWO THINGS.<\/strong> First, <strong>the importance of wearing<\/strong> a mouthguard \u2026<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[176],"tags":[],"yst_prominent_words":[],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-blog","category-176","description-off"],"_links":{"self":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts\/431"}],"collection":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/comments?post=431"}],"version-history":[{"count":0,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/posts\/431\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/media?parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/categories?post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/tags?post=431"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/graystonedental\/wp-json\/wp\/v2\/yst_prominent_words?post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}