{"id":355,"date":"2012-05-21T00:00:00","date_gmt":"2012-05-21T00:00:00","guid":{"rendered":"https:\/\/www.mydentalpracticeblog.com\/\/hudsonhighlandsdentistry\/dental-care-blog\/smiling-can-improve-life-and-your-health\/"},"modified":"2012-05-21T00:00:00","modified_gmt":"2012-05-21T00:00:00","slug":"smiling-can-improve-life-and-your-health","status":"publish","type":"post","link":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/dental-care-blog\/smiling-can-improve-life-and-your-health\/","title":{"rendered":"Smiling Can Improve Life And Your Health"},"content":{"rendered":"<\/p>\n

\"\" CHANCES ARE YOU DON\u2019T THINK MUCH<\/strong> about smiling. It just \u201chappens\u201d once in a while, right? You hear something funny. You meet someone new. You cuddle your newborn daughter. Smiling feels good, and studies show that people who frequently smile are perceived to be more in control, at ease, and attractive than those who smile less often.<\/strong> But did you know that smiling can also improve your health? It\u2019s true. <\/p>\n

Awesome TED Talk About Your Smile\u2019s Untapped Power<\/strong><\/h3>\n

Although this video runs about 7 minutes, it\u2019s worth the time. Enjoy… [youtube https:\/\/www.youtube.com\/watch?v=U9cGdRNMdQQ&version=3&hl=en_US&rel=0] <\/p>\n

The Health Benefits Of Smiling<\/strong><\/h3>\n

Serotonin, Pain Killers, And Endorphins\u2014Oh My!<\/h4>\n

Studies show that smiling actually releases natural pain killers, endorphins and serotonin<\/strong> (a neurotransmitter believed to help people feel happier) in your body. Yes, a smile may be the simplest, natural, legal drug. <\/p>\n

Stress Relief And Reduced Blood Pressure<\/h4>\n

Chronic stress can do significant damage to both mind and body. According to Columbia University PhD, Mark Stibich, increased smiling may help reduce many symptoms associated with anxiety <\/strong>including improved digestion, lower blood pressure, etc. <\/p>\n

And Finally, People Who Smile More May Actually Live Longer<\/h4>\n

Living longer\u2014now THERE\u2019S a serious health benefit.<\/strong> Could this really be true? A 2010 Wayne State University study<\/a><\/strong> examined the relationship between smile intensity and longevity among 230 pro baseball players from a \u201952 baseball registry. They found that players with big smiles lived an average of five years longer that those who didn\u2019t (or barely) smiled. Even players with small smiles lived longer than those who didn\u2019t smile. Facial expression and smiles have long been shown to be a good indicator of people\u2019s emotions\u2014and those with positive emotions are even shown to have better interpersonal skills and more stable marriages. <\/p>\n

\"\" <\/p>\n

The Moral Of The Story? Smile!<\/strong><\/h3>\n

Our team<\/strong> is passionate about doing everything we can to help you and your loved ones feel confident when you smile! Our hunch is that if you feel confident when you smile, you\u2019ll smile more often\u2014and THAT<\/strong> could make your life (and the lives of those around you) healthier and happier. Do YOU have a great story about the power of a smile? If so, post it on our Facebook<\/strong> page! Be sure to contact us<\/strong> if you ever have any questions about the services<\/strong> we provide. You can also leave a comment or question below and we\u2019ll respond right away. Thanks for the confidence you place in our practice<\/strong>. WE APPRECIATE YOU!  <\/p>\n","protected":false},"excerpt":{"rendered":"

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