{"id":445,"date":"2013-08-21T00:00:00","date_gmt":"2013-08-21T00:00:00","guid":{"rendered":"https:\/\/www.mydentalpracticeblog.com\/\/hudsonhighlandsdentistry\/dental-care-blog\/good-morning-sunshine-hows-your-breath\/"},"modified":"2013-08-21T00:00:00","modified_gmt":"2013-08-21T00:00:00","slug":"good-morning-sunshine-hows-your-breath","status":"publish","type":"post","link":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/dental-care-blog\/good-morning-sunshine-hows-your-breath\/","title":{"rendered":"Good Morning, Sunshine! How\u2019s Your Breath?"},"content":{"rendered":"<\/p>\n<p> <img decoding=\"async\" src=\"http:\/\/hudsonhighlandsdentistryblog.com\/wp-content\/uploads\/2013\/08\/StinkyBreath_Main.jpeg\" alt=\"\" class=\"alignnone size-full wp-image-584254\" \/>  <strong>NO NEED TO BE EMBARRASSED!<\/strong> We all experience morning breath\u00a0from time to time. Typically, our morning brushing routines get rid of it. But people wonder where morning breath comes from\u2014and people wonder what to do if it continues throughout the day. <\/p>\n<h3><strong>Morning Breath Is Primarily Caused By Dry Mouth<\/strong><\/h3>\n<p> While general bad breath can have a variety of causes (diet, oral hygiene habits, even some systemic diseases), morning breath most often stems from dry mouth.  While you\u2019re sleeping, saliva production slows. Your body does that to help you sleep\u2014otherwise you\u2019d be having to swallow all the time. Saliva is vital to your oral health because it rinses away food particles, makes your mouth less acidic, and helps keep mouth bacteria in check.  So when saliva stops doing its thing during sleep, the bacteria goes wild! This creates a massive amount of sulphur gas buildup that stinks! Gross, right? <strong>That\u2019s another reason why it\u2019s important to brush our teeth before bed<\/strong>\u2014it helps at least start out our sleep period with minimal sugars and bacteria in our mouths. <\/p>\n<h3><strong>More Interesting &amp; Relevant Info About Bad Breath<\/strong><\/h3>\n<h3><strong>Tips For Combatting Morning Breath<\/strong><\/h3>\n<p> <strong>1. ALWAYS brush your teeth <\/strong>(and tongue) before going to sleep. <strong>2. Drink some water <\/strong>before you go to bed, and right after you wake up. <strong>3. Clear your sinuses. <\/strong>Breathing through the nose helps some people not dry out so much. <\/p>\n<h3><strong>But What If Morning Breath Lasts Beyond The Morning?<\/strong><\/h3>\n<p> If you have chronic bad breath, ask yourself if\u00a0<strong>you\u2019re up-to-date with your regular dental check-ups<\/strong>. Sometimes a good cleaning can help. But even more important, bad breath can\u00a0<strong>actually be a symptom of more severe problems<\/strong> like gum disease or tooth decay, which is something we\u2019ll definitely want to consider. <\/p>\n<h3><strong>Questions? Just Ask!<\/strong><\/h3>\n<p> We know that it can be an awkward conversation, but if you\u2019re worried about bad breath, let us know. Our goal is always to help you in every way we can! <\/p>\n<h4>Thanks for being our valued patient. We appreciate you!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p><strong>NO NEED TO BE EMBARRASSED!<\/strong> We all experience morning breath\u00a0from time to time&#8230;<\/p>\n","protected":false},"author":2,"featured_media":446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[176],"tags":[],"yst_prominent_words":[],"class_list":["post-445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-176","description-off"],"_links":{"self":[{"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/posts\/445"}],"collection":[{"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/comments?post=445"}],"version-history":[{"count":0,"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/posts\/445\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/media\/446"}],"wp:attachment":[{"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/media?parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/categories?post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/tags?post=445"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/wp-json\/wp\/v2\/yst_prominent_words?post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}