{"id":801,"date":"2017-06-21T00:00:00","date_gmt":"2017-06-21T00:00:00","guid":{"rendered":"https:\/\/www.mydentalpracticeblog.com\/\/hudsonhighlandsdentistry\/dental-care-blog\/vacation-tips-keep-smile-healthy-2\/"},"modified":"2017-06-21T00:00:00","modified_gmt":"2017-06-21T00:00:00","slug":"vacation-tips-keep-smile-healthy-2","status":"publish","type":"post","link":"https:\/\/www.mydentalpracticeblog.com\/hudsonhighlandsdentistry\/dental-care-blog\/vacation-tips-keep-smile-healthy-2\/","title":{"rendered":"Vacation Tips To Keep Your Smile Healthy!"},"content":{"rendered":"<\/p>\n

\"\" SUMMER IS FINALLY HERE<\/strong> and you know what that means\u2013family vacations, impromptu getaways and fun trips! Just like you, we couldn\u2019t be more excited. As dental professionals, however, we want to make sure that when you leave on vacation, you don\u2019t leave your oral hygiene behind. Follow these tips to keep your teeth healthy and bright, even when you\u2019re traveling! <\/p>\n

Have A Dental Checkup Before Leaving Town<\/strong><\/h3>\n

Nothing can ruin a vacation quite like a toothache or other dental emergency. And depending on where you\u2019re traveling to, it could be difficult to get the proper treatment required. It\u2019s always best to get your teeth checked before going on a trip to make sure everything is in tip-top shape!<\/strong> At your checkup, your dentist will have your teeth cleaned, check for cavities or other dental issues, and make sure that any tooth restorations you may have, such as crowns or fillings, are firmly in place. Untreated cavities or weakened dental work can cause pain on flights, so it\u2019s best to take care of them beforehand! <\/p>\n

Watch What You Eat When Traveling<\/strong><\/h3>\n

One of the reasons that we go on vacation is for the amazing food! Unfortunately, it\u2019s pretty easy to get carried away. Just remember when you\u2019re traveling this summer to eat sweets and snacks in moderation, and make sure to bring some sugarless chewing gum to pop in your mouth after eating<\/strong>. Research<\/a> shows that chewing sugar-free gum for 20 minutes after eating can help prevent cavities! <\/p>\n

Keep Up Your Oral Hygiene Routine<\/strong><\/h3>\n

Vacating your normal life and responsibilities for a short time is what vacations are all about! It\u2019s important that you don\u2019t leave your oral hygiene at home, however. Keeping your teeth healthy is something that requires daily care<\/strong>, so make sure your toothbrush, toothpaste, and floss are at the top of your packing list! Quick tip:<\/strong> When packing your toothbrush, make sure to store it in a case or bag that is ventilated. If you use a brush head cover or need to pack it in a bag without any ventilation, make sure it\u2019s completely dry before storing it. This will help reduce the amount of bacteria on your toothbrush. Having trouble packing for your trip? Check out this video for a few\u00a0helpful packing tips:<\/strong>